Free Wedding Vows - Allow The Vow To Say What You Feel

Wedding vows that come from the heart sends all the right signals in the right direction. Vows have always been a strong tradition upheld at wedding ceremonies. Promises dedicating a lifetime commitment to each other is a lovely way of saying I will love you till my dying day.

The exchange of a marriage vow usually include pledges like being faithful also directing their unconditional love for the partner. Are you contemplating personalizing your own wedding vows and not sure who to turn too for advice then go online and click wedding vows for assistance in gathering more information.

Free wedding vows can have an effect on the way traditional ceremonies are carried out at weddings. Good news on free wedding vows off the internet besides being free is you are in control of the choice of words for your service thus allowing you to say what it is you want to say and mean it. Free sample vows are there for modification if needed.

By altering the words of traditional vows read out at a wedding gives you the opportunity to say, that on this special day you did it your way. There are vows specially devised for second marriages and couples with ready made families.

Worth considering is a piece of poetry which is a common practice when pledging vows, poetical words come from within
Good advice for the couple is to sit down in private and talk things through before making any decisions on the changes they want made to their wedding plans.
This way when both are agreed, you have the have happy couple before the wedding and an even happier couple after the exchange of vow all because the words spoken showered your loved one with what they wanted to hear.


The secret behind a good wedding vow is that the words should fill the air with love and affection. Nothing can compete and ever will with a genuine heartfelt promise to cherish forever.

Infinty together forever if the words spoken are to mean what you really feel.

Brides and Bloating – Prevent bloating before your wedding day

You have spent countless hours planning and dreaming about your wedding day which is now fast approaching. As you count down the days the panic begins to set in.  How do I prevent the all too familiar pre-wedding bloating experienced by so many brides on their wedding day?

Naturally, we as women may think, I will simply starve myself and not drink a lot of liquids for a few days before my wedding.  If I do so perhaps this will help drop a bit of weight and reduce some of that nasty cellulite on my body…right?   Wrong!

Did you know that water retention is directly linked to what you eat, drink and your daily habits?

Bloating is caused primarily by dehydration. The loss of water in the body can cause constipation.  And the corresponding lack of bowel movements creates the tummy bulge.

Here are six tips to follow for at least 1-2 weeks prior to your big day:


1.  Drink 8 – 10 glasses of water a day. Drinking less fluid will not cure water retention and can actually make it worse. So drink plenty of water to flush the toxins from your body. Cellulite is a form of fat with retained water. When the body cannot get rid of the wastes and toxins it tends to store cellulite.


2.  Try to eliminate salts and refined sugars from your diet.  If you can’t eliminate these types of foods then at least cut down on their use as much as you possible can.


3.  Get some exercise. Go for a brisk walk, even if it is just 10 minutes. Movement helps you lymphatic system drain and gets the blood pumping which increases circulation. Did you know poor circulation can cause water retention?


4.  Don’t skip meals.  Much as you may think this is wise, low calorie diets have been shown to increase water retention. But do avoid high fat foods. Incorporate protein in your daily routine. While you are running around getting all the last minute details finished remember to reach for a yogurt, some cottage cheese or make yourself a protein shake. One of the most important nutrients to prevent water retention is protein.


5.  Cut down on caffeine and alcohol.  These liquids cause dehydration, plus they are empty calories.


6.  Take a good multivitamin.  Find one that has a high content of Vitamin B (12 and 6). Stress robs your body of essential vitamins, plus you are probably not eating as healthy as you should. Vitamin B is especially good to take when you are under stress, or have bloating.  I always take a daily multivitamin but supplement them with a good B vitamin.


Of course it goes without saying that you should also try your best to get proper and sufficient sleep during this stressful period.

If you can follow these six simple, natural yet highly effective guidelines then you’ll look better, feel better and be as radiant as a bride should be on her wedding day.  Take charge and eliminate that unnecessary and unwelcome pre-wedding bloating!

Bride Threatened By Rival On Wedding Day - Wedding Cake Threat

The Eye candy rival in the shape of a wedding cake is the only threat the bride has to contend with on her wedding day in looking good. Wedding cakes have become an essential decoration at wedding venues where guests still excite themselves over how splendid the wedding cake is. Choosing the right cake if done scrupulously is as easy as walking down the aisle.

Availability of cake decorators may be restricted at the bakery of your choice so be sure to check this out before finalizing any decisions on how you want your cake to look.  An early chat with the cake baker to talk over the design and flavour is a wise move and should be done at least 6 months before the set date thus giving him/her plenty of time to create the perfect wedding cake. You may need to pay a deposit fee for reservation.

Wedding cakes have a flair for looking good but should also be scrumptious in taste for all guests dribbling at the mouth waiting for a slice of the action
The texture and flavour of the cake itself is important so when out shopping don't hesitate to ask for cake sample flavours. Some bakery shops will be only to willing to oblige.


Make sure to budget well for your cake as they can be costly depending on the design. Wedding cake prices range from £300 up to £1000. Expect to pay the cake decorator's fee on top of the cost of the cake itself. Don't forget to ask at the bakery do they do free deliveries. Let them know how many are attending the wedding ceremony this will then give the baker a good idea on the size appropriate to fill everyone's belly. Most bakeries have a standard number of servings for each cake type.


Not only are flowers worn or hand held by the bride at the wedding they are also popular for decorating wedding cakes. Fresh or artificial whatever you choose as your chosen preference. Fresh flowers are beautiful and can be strongly scented so select carefully make sure minus free from chemicals. Consider sugar flowers an edible gum paste decoration that has wire/toothpicks on them also very tasty and on top giving you peace of mind where no one gets poisoned.


Summer weddings and cakes have to be carefully thought about when it comes to where the cake should be placed in the reception area. Keep out of the direct sunlight, heat and wedding cakes not a match made in heaven. Keep covered in case of flies. Never under no circumstances place your wedding cake near the dance floor because the boogie bopper may cause a lotta heartache. A steady table is a must for the cutting of the cake.

Wedding cakes are good to eat lovely to look at and will add beauty to your wedding. For the perfect wedding you always dreamed of be sure to budget wisely if you don't, excuse the pun (You can not have your cake and eat it)

American Wedding Practices

Living in the US makes one feel free - free to do anything, free to live, free to love, free from traditions.  While this is true, there are still many practices done during wedding that renders this memorable event with a distinct American touch.  Here are some:

Starting from the engagement, Americans can think of unique ways to personalize their wedding.  As there really isn't any engagement tradition, the more unique the marriage proposal is done, the better.

For most wedding preparations, the engaged couple visits their parents to inform them of their recent engagement.

At times, the engaged couple hosts an engagement party.  The engagement party costs less than a wedding reception since most of the time, the menu will only include cocktails and hors d'oeuvres.  Therefore, if the couple is on a tight budget, they can just invite more guests to the engagement party if they plan to limit the number of guests during the wedding.

Most wedding preparations have a bridal shower given by the maid of honor and the bridesmaids.  The groom may also have a bachelor party the night before the wedding but he has to be careful not to drink too much.

Wedding invitations should include response cards to quickly inform the couple whether the person has accepted or declined the invitation.  The wedding invitations should also be sent within four to six weeks before the event.

Usually, there is a rehearsal dinner in which the wedding party and guests came from far places to be present at the wedding attend.  It was practiced that the groom's parents pay for this dinner.

A bridal luncheon may be hosted for the bride's attendants during the wedding day.  However, time constraints may not permit this to be part of the schedule for the wedding day.  Likewise, the groom may also host a groom's dinner for his groomsmen.

Interestingly, even if the couple is not very religious, they still prefer a religious ceremony.  However, this may pose a problem since in America people of different faiths and religious backgrounds get married.

Even if there are few people who believe in bad luck, some couples still make sure that the groom does not see his bride until she starts waking on the aisle.

It is still practiced that the groom and his groomsmen enter the church through a side door.  The bride will then walk down the aisle with her father.  In some cases when both her father and stepfather brought up the bride, she may ask them both to escort her.

During a formal reception, there is usually a bridal table where the couple and the attendants sit.  Also, food and drinks should be served as the guests appear at the reception.

Before, gift giving used to depend on what the guest will feel useful for the couple.  Now, it is better to register for gifts so the guests will know what to bring that the couple will need.

Upon receiving an engagement or wedding gift, it is better to send a thank you note apart from saying "thank you" to the giver.  This should be sent within two weeks upon receipt of the gift.  Make a personalized thank you note, instead of using an impersonal generic thank you note.

These are just some American practices during weddings.  Whether one chooses to this or prefers to have a very different wedding, what's more important is that American's still believe in the wedding vow, "For better or worse, 'til death do us part."